Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
75 - Mark Henick: Embracing Mental Health
75 - Mark Henick: Embracing Mental Health
75 - Mark Henick: Embracing Mental Health
Thursday 7th January 2021
Mark Henick discusses his journey from battling mental health issues to advocacy, offering insights on treatment and resilience on Ruthless Compassion.
52 minutes
Transformative
Informative
Hopeful
Empowering
Thought-provoking
About this podcast
Overview:
Categories:
Recovery from Trauma
Relationships & Community
Mindful Recovery
Healing Relationships
Navigating Intimate Relationships
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Get the buttons here!Mark Henick's Journey: Mental Health Advocacy and Personal Resilience
I think that the system will need to grow eventually... we're a part of that change.
Ever wondered how someone turns their darkest moments into a beacon of hope for others? In this episode of Ruthless Compassion, Dr. Marcia Sirota sits down with Mark Henick, a mental health advocate whose TEDx talk on suicide has touched millions. Mark shares his deeply personal story of battling depression, anxiety, and surviving multiple suicide attempts. But it's not just about his struggles; it's about his incredible journey towards advocacy and the lessons he's learned along the way.
From critiquing the limitations of the biomedical model to championing psychotherapeutic approaches and precision medicine, Mark offers a fresh perspective on mental health treatment. He emphasizes the importance of authenticity, connection, and gratitude practices in overcoming addiction and trauma. If you're curious about transforming mental health systems and finding resilience in the face of adversity, this episode is a must-listen.