Hayley Matches on Building a Vibrant Sober Life: Insights from The Weekend Sober
Episode Overview
Thrive during the weekends sober and build a supportive community Reflect on the challenges and victories of maintaining an alcohol-free lifestyle Explore the impact of sobriety on social life and the No Booze Crew Share personal experiences, insights, and offer support for those on their sober journey
As difficult as those experiences were, they have shaped you and brought you exactly to where you are today. It's never too late.
Ever wondered how to truly thrive without alcohol? In this episode of 'The Weekend Sober', hosts Kim and Kezia chat with Hayley Matches, the dynamic force behind 'This Unwasted Life'. Hayley, based in Vancouver with her partner Jonas and their dog Lou, shares her journey from early sobriety to becoming a beacon of inspiration for many. They dive into the nitty-gritty of forming meaningful friendships, navigating social media, and building a supportive community.
Hayley’s company, 'This Unwasted Life', focuses on promoting an alcohol-free lifestyle through personalized coaching, events, and virtual meetups. The conversation is rich with personal anecdotes and practical tips, making it a must-listen for anyone on a sober journey. Whether you're new to sobriety or looking for ways to deepen your connection with yourself and others, this episode offers valuable insights and heartfelt support.
Tune in for an engaging discussion that highlights the joys and challenges of living alcohol-free, and discover how to create your own unwasted life.