Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
#75 How Gratitude Is An Attitude And A Relationship Saver
#75 How Gratitude Is An Attitude And A Relationship Saver
#75 How Gratitude Is An Attitude And A Relationship Saver
Monday 22nd November 2021
Learn how gratitude can save your relationships with insights from therapist Shayden J. Bertagnolli on The Motyv Podcast.
26 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
117 (View all)
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Get the buttons here!Gratitude: The Secret Ingredient to Thriving Relationships
The fact is, I understand them, and that's something that I'm so grateful for, that I can understand these things and share it with you. Maybe the very attempt at gratitude is the healing process that we all need.
Ever wondered how gratitude could be the key to saving your relationships? In this episode of The Motyv Podcast, therapist Shayden J. Bertagnolli dives into the often overlooked power of gratitude. Shayden breaks down the difference between simple thankfulness and a deeper sense of gratitude, explaining how the latter can be a game-changer in our personal connections. He encourages listeners to stay present and truly feel their emotions, highlighting how acceptance, even in tough times, can lead to stronger bonds.
Shayden also explores how relationships, including marriage, offer unique opportunities for personal growth and healing. By viewing these connections as spaces to confront and mend inner pain, we can learn to love more deeply each day. This episode is packed with practical advice on how to cultivate gratitude, making it a must-listen for anyone looking to improve their relationships and overall well-being.