UK Health Radio Podcast
UK Health Radio Podcast
74: Her Health and Happiness with Jenni Russell - Episode 74
74: Her Health and Happiness with Jenni Russell - Episode 74
74: Her Health and Happiness with Jenni Russell - Episode 74
Monday 11th November 2024
Jenni Russell discusses the importance of pelvic floor health and its impact on life and relationships in this engaging UK Health Radio Podcast episode.
48 minutes
Informative
Supportive
Honest
Engaging
Enlightening
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2158 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Female Intimate Health with Jenni Russell
Episode Overview
- Pelvic floor health is crucial for overall well-being.
- Emotional journeys begin from the time of our first period.
- Commitment in relationships is essential for stability.
- Practical advice on achieving confidence, continence, and sexual satisfaction.
- Open discussions on intimate health can improve quality of life.
Lose your inhibitions around a topic that deserves its place in the school curriculum much less mainstream media and social conversation
Ever wondered how intimate health impacts every facet of your life and relationships? Jenni Russell, the author of 'Pelvic Floor Secrets', joins the UK Health Radio Podcast to shed light on this often overlooked topic. Jenni, with her engaging and candid style, breaks down the importance of pelvic floor health, revealing how it links our inner and outer worlds. She shares practical advice on achieving confidence, continence, and sexual satisfaction in just six weeks.
Jenni's approach is refreshingly open, making it easy to lose any inhibitions about discussing such a vital subject. From emotional journeys tied to our first period to the significance of commitment in relationships, Jenni covers it all with warmth and humour. This episode is a must-listen for anyone looking to understand more about female intimate health and its broader implications on overall well-being.
Whether you're dealing with personal health issues or simply curious about the topic, you'll find Jenni's insights both enlightening and entertaining. Don't miss out on this opportunity to gain valuable knowledge and improve your health and happiness.