Paul Gilmartin
Paul Gilmartin
#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark
#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark
#735 Career Transition, Passive Aggression & Inner Critics - Phil Stark
Friday 14th February 2025
Phil Stark discusses his career change from screenwriting to therapy, passive aggression in relationships, and managing the inner critic.
Explicit
59 minutes
Informative
Engaging
Honest
Supportive
Humorous
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
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Episodes:
636 (View all)
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Get the buttons here!From Hollywood to Healing: Phil Stark's Journey
Episode Overview
- Phil Stark shares his journey from screenwriting to becoming a therapist.
- Discussion on recognising and addressing passive aggression in relationships.
- Tips on managing the inner critic and boosting self-confidence.
- Insights into how therapy can help during significant life transitions.
- The importance of open communication in fostering healthy relationships.
You spend so much time as a writer trying to come up with good characters, and oftentimes if you do a great job, they're one quarter of the authenticity of a realized human person.
In this episode of the Mental Illness Happy Hour, Paul Gilmartin sits down with Phil Stark, a former screenwriter turned marriage and family therapist. Stark, known for his work on 'Dude, Where’s My Car', shares the fascinating journey of his career shift from Hollywood to therapy. The conversation takes a deep dive into the challenges of career transitions, the impact of passive aggression in relationships, and strategies for managing that relentless inner critic we all face.
Stark opens up about his own experiences with therapy, starting from his childhood through various phases of his life. He discusses how these experiences shaped his decision to pursue a career in therapy. The episode touches on the common stressors people face during significant life changes and how therapy can help navigate these tumultuous waters. Paul and Phil also explore the complexities of passive aggression in relationships, offering insights into recognising and addressing this behaviour.
They discuss how unchecked passive aggression can erode trust and intimacy in relationships, and the importance of open communication in fostering healthier connections. Managing the inner critic is another key theme. Stark provides practical advice on how to quiet that negative voice inside our heads that often undermines our confidence and self-worth. His tips are not only insightful but also relatable, making them easy to apply in everyday life.
This episode is a must-listen for anyone going through a career transition, struggling with relationship dynamics, or battling their inner critic. Stark’s candid reflections and professional insights make this conversation both engaging and enlightening. So, if you're looking for a mix of humour, honesty, and practical advice, this episode has got you covered.