Tom Conrad: Addiction Recovery Podcaster
Real Recovery Talk
73 - The BEST way to treat addiction! Is Adventure Therapy Effective?
73 - The BEST way to treat addiction! Is Adventure Therapy Effective?
73 - The BEST way to treat addiction! Is Adventure Therapy Effective?
Thursday 27th June 2019
Discover how adventure therapy helps in addiction recovery through activities like kayaking and rock climbing on Real Recovery Talk.
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
Visit site
Episodes:
503 (View all)
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Get the buttons here!Adventure Therapy: A Fresh Path to Recovery
We have to be able to get outside of ourselves and to branch out and to do new things and to experience new experiences and to surround ourselves with people that we otherwise wouldn't have surrounded ourselves with, and to just have positive input into our lives in many different ways and many different forms.
What if the key to overcoming addiction lies in the great outdoors? In this episode of Real Recovery Talk, host Tom Conrad introduces us to the exciting world of adventure therapy. Forget the traditional therapy room – think kayaking, paddleboarding, and rock climbing instead. Tom, who is affiliated with Rock Recovery, passionately explains how these outdoor activities can be a game-changer for those battling addiction.
He shares how adventure therapy isn't just about having fun; it's about stepping out of your comfort zone, facing your fears, and discovering new strengths. Imagine the rush of climbing a rock wall for the first time or the peace of paddleboarding on a serene lake. These experiences can help individuals build confidence and resilience, essential tools for recovery. Tom emphasizes that being outside and engaging in new activities can reduce anxiety and provide a sense of accomplishment.
He shares real-life examples of how adventure therapy has transformed lives, making it clear that this approach offers more than just physical benefits. It's about creating positive memories and hobbies that can replace old, harmful habits. Whether you're struggling with addiction yourself or supporting a loved one, this episode offers a refreshing perspective on recovery. Dive into the world of adventure therapy and discover how nature can play a pivotal role in healing and growth.