Mental Health Nuggets from Live Your Life Kween Podcast
Live your life, queen, because that's what this show is about.
Ever felt like your mental health could use a little TLC? In this episode of 'Live Your Life Kween Podcast', hosts Artem, Jack, and Frederico tackle listeners' questions with their signature blend of honesty and humor. Whether you're struggling with self-esteem, dealing with tricky friendships, or trying to kick an addiction, this episode has got you covered. One listener is stuck in a quarantine rut and seeks advice on building a routine.
The hosts share practical tips to help shake off the monotony and bring some structure back into daily life. Another listener is frustrated with a friend who constantly asks for advice but never returns the favor. The conversation turns to people-pleasing and the importance of setting boundaries to protect your own well-being. The episode's central theme is living your life like royalty, which means prioritizing your mental health and well-being.
The hosts emphasize that it's okay to put yourself first and that doing so can lead to healthier relationships and a happier life. With relatable anecdotes and actionable advice, Artem, Jack, and Frederico make the sometimes daunting topic of mental health feel approachable and even a little fun. If you're looking for some down-to-earth mental health tips wrapped in a friendly chat, this episode is a must-listen.
Tune in and let Jessie and Chelsea's candid pals guide you through the ups and downs of life with a touch of humor and a lot of heart.