Volunteers of America
Volunteers of America
73 - Sarah Langley
73 - Sarah Langley
73 - Sarah Langley
Thursday 20th February 2025
Sarah Langley shares her journey from anxiety-filled childhood to overcoming alcohol addiction, highlighting the power of vulnerability and community.
39 minutes
Inspiring
Honest
Supportive
Hopeful
Encouraging
About this podcast
Author:
Volunteers of America
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Empowering Recovery Journeys
Family Recovery from Addiction
Innovative Treatments & Recovery Paths
Links:
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Episodes:
73 (View all)
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Get the buttons here!From Fear to Freedom: Sarah Langley's Journey to Sobriety
Episode Overview
- Growing up in a strict Baptist home initially kept Sarah away from alcohol.
- Her addiction escalated during her time in the food and beverage industry.
- She hid her drinking from friends and family, leading to a cycle of shame.
- Inpatient treatment and the 12-step program were crucial in her recovery.
- Meditation, gratitude, and helping others are key components of her ongoing sobriety.
I used to live with daily anxiety. Today, to just have peace is one of the biggest miracles in my life.
In this episode of the Recovery Podcast, Sarah Langley opens up about her journey from a childhood filled with anxiety and fear to overcoming alcohol addiction. Sarah, originally from Tuscan, Arizona, and now residing in Sheridan, Wyoming, shares how growing up in a strict Baptist home initially kept her away from alcohol. However, her curiosity led her to experiment with it during her younger years.
The real struggle began after college when she entered the food and beverage industry, where her addiction escalated significantly. Sarah describes how alcohol initially seemed to calm her anxieties but soon turned into a monster that exacerbated them. She hid her drinking from friends and family, leading to a cycle of shame and denial. Despite attempts to control her drinking, it wasn't until she hit rock bottom that she sought help.
Through inpatient treatment and embracing the 12-step program, Sarah found the support and tools she needed to turn her life around. She emphasises the importance of meditation, gratitude, and helping others as key components of her ongoing recovery. Sarah's story is a testament to the power of vulnerability and community in overcoming addiction. If you're struggling or know someone who is, this episode offers hope and practical advice for finding your path to sobriety.