Miles Adcox on Emotional Fitness: Redefining Leadership and Vulnerability
Those that lean into that vulnerable truth are trusted more.
What does it mean to be an emotionally fit leader in today's world? Miles Adcox, CEO of Onsite, joins David Condos on 'Recovery Unscripted' to tackle this question head-on. Adcox opens up about his own battles with anxiety and depression, shedding light on the delicate balance between managing a business and maintaining emotional health. He challenges the common notion that vulnerability is a weakness, suggesting instead that it's a powerful tool for building trust and connection within teams.
In this episode, Adcox dives into why it's crucial for mental health practitioners to prioritize their own personal growth and self-care. He also addresses the often misunderstood role of fear, arguing that it's not inherently bad but can be a valuable emotion when understood correctly. Adcox's candid discussion offers a fresh perspective on leadership, emphasizing the importance of self-examination and creating unique life circumstances to foster emotional well-being.
Whether you're a leader looking to improve your emotional fitness or someone interested in the intersection of mental health and leadership, this episode provides valuable insights that can inspire change.