Jonathan Andrews
Jonathan Andrews
72: Entering The Heart Space with Jessica Marshall and Eleanor Rigby
72: Entering The Heart Space with Jessica Marshall and Eleanor Rigby
72: Entering The Heart Space with Jessica Marshall and Eleanor Rigby
Saturday 8th January 2022
Jessica Marshall and Eleanor Rigby discuss social anxiety, heart space, and personal growth on Project Circle Up.
17 minutes
Informative
Empowering
Thought-provoking
Raw
Engaging
About this podcast
Author:
Jonathan Andrews
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Sobriety Toolkit
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Episodes:
82 (View all)
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Get the buttons here!Heartfelt Conversations: Jessica Marshall and Eleanor Rigby on Social Anxiety and Personal Growth
You can transform the space you're in so much just by your way of being, and that's like a power that we actually don't know that we have.
Ever feel trapped in your own thoughts, unable to break free from the constant chatter in your mind? In this episode of Project Circle Up, Jessica Marshall and Eleanor Rigby dive into the heart of what it means to be present. They tackle social anxiety head-on, offering practical advice on how to move from an overactive mind to a more centered heart space. The duo shares personal stories and wisdom, making the conversation relatable and engaging.
Jessica and Eleanor also discuss the subtle yet powerful ways our energy affects those around us. They emphasize the importance of being mindful of our internal states and how even small shifts can change how we're perceived and received by others. If you've ever wondered how to better manage your anxiety or want to learn more about the impact of your energy on your environment, this episode is packed with valuable insights. But it's not all serious talk.
Jessica and Eleanor's chemistry brings a light-hearted touch to the discussion, making complex topics feel accessible. They remind us that self-growth is a journey we actively participate in, and we have the power to control our responses to the world around us. So, if you're looking for a conversation that blends practical advice with heartfelt stories, this episode is a must-listen. Tune in and discover how entering your heart space can transform your life.