Surviving a Parent's Addiction: Sepideh Saremi's Story
Episode Overview
Sepideh Saremi shares her personal journey through her father's addiction and abuse. Discussion on living as an undocumented person and its impact on mental health. Introduction to Run Walk Talk, a therapy method combining movement and conversation. Exploration of family dynamics and the importance of healthy coping mechanisms. Insights into resilience and personal growth amidst adversity.
Our feelings won't kill us, but running from them might.
Ever wondered how childhood experiences shape our adult lives? In this episode of 'Mental Illness Happy Hour', psychotherapist Sepideh Saremi opens up about her unique approach to therapy and her tumultuous upbringing. Born to Iranian parents in Germany, Sepideh shares her journey through her father's addiction and abuse, living as an undocumented person, and finding resilience amidst chaos. Her innovative therapy method, Run Walk Talk, which combines movement and conversation, offers a refreshing take on mental health treatment.
Sepideh's candid discussion with host Paul Gilmartin touches on the complexities of family dynamics, the impact of addiction, and the importance of finding healthy ways to cope with trauma. With a mix of raw honesty and light-hearted moments, this episode provides a safe space for anyone grappling with similar issues. Whether you're seeking inspiration or just a deeper understanding of the human psyche, this conversation is a must-listen. Ready to dive into Sepideh's story and explore new ways to heal?
Tune in and discover the power of movement and conversation in therapy.