Balancing Independence and Codependency in Recovery: Boy Problems Podcast Episode 71
Our wellness is just as important as theirs, and like also, our wellness can't be dependent on theirs. Like, it's up to us to be well whether they are or not
When addiction hits a family, it often leaves one person shouldering most of the responsibilities. In this eye-opening episode of the Boy Problems Podcast, hosts Katie, Jessica, and Shannon dive into the complexities of being 'too independent' when dealing with a loved one in active addiction. They share candid stories of managing everything from household chores to finances while their partners were away at meetings or in rehab.
Katie talks about juggling a newborn baby and household budget while her partner, Kemmon, attended recovery meetings six days a week. Jessica and Shannon recount similar experiences, highlighting how independence sometimes arises out of sheer necessity. But it's not just about handling the load alone. The hosts also explore how they balance their own self-care with their partners' recovery schedules. They discuss the tricky dance of maintaining personal well-being while supporting a loved one through addiction.
This episode touches on themes of relationships, drug use, recovery, shame, rehab, marriage, family, and kids. Whether you're dealing with similar challenges or seeking to understand the dynamics better, this episode offers valuable perspectives on navigating codependency and maintaining a sense of self. Tune in for an honest conversation that sheds light on the emotional and practical aspects of living with addiction in the family.