Genay Peavey and Susan Sanders

Conscious Contact

Genay Peavey and Susan Sanders

  • #71 Stop Taking Everything So Personally!

#71 Stop Taking Everything So Personally!

Sunday 25th June 2023

Join Genay Peavey on 'Conscious Contact' as she discusses why taking things personally can ruin your day and how to reframe your thinking.
25 minutes
Empowering
Informative
Inspiring
Thought-provoking
Supportive

About this podcast

Conscious Contact
Author:
Genay Peavey and Susan Sanders
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
Links:
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Why Taking Things Personally Can Ruin Your Day

Episode Overview

  • The podcast isn't about telling you how to live your life but sharing personal experiences and insights
  • Emphasizes the importance of respecting others' choices without feeling judged
  • Shares real-life encounters with people taking things personally
  • Discusses the challenge of navigating comedy in the current social climate
  • Encourages reframing thinking and not taking everything so personally
Please stop taking everything so personally. It's not personal, even if it feels that way. If you can reframe your brain to think about that in a different way, it works for me and it's paid more than the effort that it takes for me.
Ever felt like the world is out to get you? Genay Peavey knows that feeling all too well. In this episode of 'Conscious Contact', she dives into why taking things personally can steal your joy and offers some real-life anecdotes to back it up. Genay isn't here to tell you how to live your life, but she does share her own experiences and what she's learned along the way.
From navigating sobriety to dealing with everyday interactions, she emphasizes the importance of respecting others' choices without feeling judged. Genay also touches on the tricky terrain of comedy in today's social climate, where it's easy to take offense on someone else's behalf. Throughout the episode, she encourages you to reframe your thinking and understand that not everything is a personal attack. It's a continuous effort, but one that's worth making for your peace of mind.
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