Laura Lummer
Laura Lummer
#71 How to Create the Space for Positive Growth in Your Life
#71 How to Create the Space for Positive Growth in Your Life
#71 How to Create the Space for Positive Growth in Your Life
Thursday 16th January 2020
Laura Lummer and her sister Kristie Wood discuss clearing mental and physical clutter to create space for growth and self-care.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
389 (View all)
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Get the buttons here!Clearing Mental Clutter: Laura Lummer and Sister Kristie Wood on Creating Space for Growth
Whatever it is in your life, somebody else has probably done it or some version of it.
Ever feel like your mind and life are just too cluttered to make any real progress? Laura Lummer, the voice behind 'The Breast Cancer Recovery Coach', gets it. In this episode, she teams up with her sister, Kristie Wood, a cervical cancer survivor, to tackle the importance of clearing both mental and physical clutter to pave the way for positive change.
In honor of National Cervical Cancer Awareness Month, Kristie shares her journey and underscores the necessity of regular well-woman exams. But that's just the beginning. Laura dives deep into how clutter—whether it's in your environment or your mind—can hold you back from reaching your goals. She offers practical advice on prioritizing self-care, building confidence, and distinguishing between spending on yourself and investing in yourself. Ever wondered why looking good on the outside can make you feel better on the inside?
Laura has some thoughts on that too. This episode is packed with actionable tips and heartfelt stories that will leave you inspired to clear the clutter and create the life you truly want. Whether you're dealing with a cancer diagnosis or just trying to manage everyday stress, Laura and Kristie offer insights that are both relatable and empowering.