From Despair to Hope: Johnny Crowder's Journey
Episode Overview
Johnny Crowder shares his battle with schizophrenia and depression. Music served as a crucial coping mechanism for Johnny. He founded Cope Notes to help others with mental health struggles. The episode emphasises the importance of community support. Johnny's story highlights resilience and the power of sharing one's experiences.
I realised that if I sat down with my guitar for a couple minutes, it would actually really calm me down
In this episode of Mental Illness Happy Hour, Paul Gilmartin sits down with Johnny Crowder, the lead singer of a death metal band and a suicide survivor. Johnny opens up about his battles with schizophrenia and depression, sharing his journey from the depths of despair to a place of hope and healing. He discusses how music became his lifeline, helping him manage his mental health and connect with others who might be struggling.
Johnny's story is both harrowing and inspiring, as he details the coping mechanisms that kept him going and the importance of finding a supportive community. He also talks about his mental health company, Cope Notes, which sends randomised text messages designed to interrupt negative thought patterns and promote healthier thinking. This episode isn't just about Johnny's personal experiences; it’s a broader conversation about mental health, resilience, and the power of human connection.
If you're looking for an honest, raw discussion that doesn’t shy away from the tough topics, this episode is a must-listen.