UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 70: The Therapy Suite with Gavin J - Episode 70

70: The Therapy Suite with Gavin J - Episode 70

Friday 13th September 2024

Join Gavin J and Nicola as they explore the blend of hypnotherapy and psychiatric care, offering real-world advice for mental health improvement.
42 minutes
Informative
Inspiring
Compassionate
Supportive
Engaging

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UK Health Radio Podcast
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Mindfulness & Emotional Wellbeing
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The Therapy Suite: Hypnotherapy Meets Psychiatric Care

Episode Overview

  • Combining hypnotherapy with psychiatric care can lead to better mental health outcomes.
  • Overmedication is common; talking therapies offer effective alternatives.
  • Solution-focused therapy builds on client strengths for positive change.
  • Nicola's career spans diverse psychiatric services, providing unique insights.
  • Practical advice for improving mental wellness through small steps.
Combining hypnotherapy with psychiatric nursing is basically a way forwards
Gavin J brings another engaging episode of The Therapy Suite on UK Health Radio Podcast. This time, he chats with Nicola, a specialist psychiatric nurse, solution-focused hypnotherapist, and mindset coach with over two decades of frontline experience. Nicola's journey is fascinating, from working in mother and baby units to rapid assessment in A&E, and even managing caseloads in judicial and custodial services.
She’s seen it all and shares her rich experiences with a sprinkle of humour and a lot of wisdom. In this episode, Nicola discusses the importance of combining hypnotherapy with psychiatric nursing and mindset coaching. She passionately argues that overmedication is rampant and that talking therapies can often provide more effective results. Nicola’s approach is all about collaboration, where she works with clients to harness their strengths and guide them towards self-improvement.
Nicola’s stories from the field are both eye-opening and heartwarming. She talks about helping clients reprogram their brains and change their mindsets, highlighting how small steps can lead to significant changes. Her solution-focused therapy is about finding what’s already working well for the client and building on that. She even shares a touching story about a client who was on the brink of giving up but found hope and purpose through her therapy.
If you’re curious about how hypnotherapy can complement traditional psychiatric care or if you’re looking for ways to improve your mental health through practical, real-world advice, this episode is a must-listen. Nicola’s blend of expertise and empathy makes this discussion both informative and inspiring. So why not give it a go and see how these insights might help you or someone you know?