The Silent Session: A Guided Therapy Experience with Shayden J. Bertagnolli
I'm a licensed marriage and family therapist. So I think what I'm gonna try to do is like a silent session, almost like where I'm gonna try to do therapy on my imaginary audience, like whomever you are, but I don't know.
Ever wondered what it's like to sit in a therapist's chair without actually being there? Shayden J. Bertagnolli, a seasoned therapist, brings you 'The Silent Session' on The Motyv Podcast. This episode is designed to give you a taste of therapy through a unique role-play session that dives into the heart of self-discovery and emotional exploration. Shayden uses his expertise to create a safe, non-judgmental space where listeners can confront their feelings and fears head-on.
Whether you're dealing with anxiety, addiction, or just the everyday struggles of life, this episode offers a compassionate guide through your emotional landscape. Shayden touches on the pitfalls of perfectionism, the strength found in vulnerability, and the heavy weight of shame that many of us carry. He encourages listeners to shed the masks they wear and embrace their true selves.
This isn't just another podcast episode; it's a gentle push towards understanding the power of therapy and the first step in your journey towards mental well-being. Tune in to 'The Silent Session' for an enlightening and supportive experience that could be the catalyst for your personal growth.