Charli Wall

Courage Dear Heart

Charli Wall

  • 70 - Question Of The Week: Anxiety & Obsession

70 - Question Of The Week: Anxiety & Obsession

Monday 9th January 2023

Charli Wall discusses anxiety and obsession, offering heartfelt advice on self-love and acceptance in 'Courage Dear Heart'.
Explicit
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

Courage Dear Heart
Author:
Charli Wall
Overview:
Categories:
Body & Mind
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Mindful Recovery
Links:
Visit site
Episodes:
83 (View all)
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Finding Peace Amid Anxiety and Obsession: Charli Wall's Insights

You give yourself permission to feel all of it and be okay anyway, because you are all okay anyway.
Ever find yourself overwhelmed by anxiety or stuck in a loop of obsessive thoughts? Charli Wall, the empathetic host of 'Courage Dear Heart', dives into these very issues in this episode. Through real questions from listeners like Sarah and Jana, Charli tackles the tough emotions we often try to avoid, such as anxiety and sadness, and the societal pressures that can lead to obsession.
Sarah wonders why certain emotions feel unacceptable, while Jana grapples with an all-consuming desire to get married. Charli offers her wisdom on embracing all emotions and breaking free from obsessive thoughts. She introduces the three principles of human nature as tools to help manage these feelings and stresses the importance of self-love and acceptance. With her own journey as a backdrop, Charli’s advice is practical and heartfelt, providing a comforting voice for anyone struggling with similar issues.
Tune in for a blend of personal stories, expert advice, and a reminder that it’s okay to feel what you feel.