Bob Wilkie: From NHL Stardom to Mental Health Advocate
I think that was a huge breakthrough for me, where I knew that I didn't have to use anymore.
Ever wondered what happens when the dream of playing professional hockey turns into a nightmare? Meet Bob Wilkie, a former NHL player whose life took dramatic twists and turns, leading him from the ice rinks to becoming a passionate mental health advocate. In this episode of 'Hockey 2 Hell and Back', hosted by Brady Leavold, Bob opens up about his journey, sharing raw and honest stories that go beyond the glitz of professional sports.
Bob’s story is one of contrasts—glorious highs and devastating lows. Drafted by the Detroit Red Wings at just 18, he experienced the thrill of professional hockey. But it wasn't all smooth skating. A tragic bus accident that claimed the lives of his teammates left deep emotional scars. Struggling with anxiety, depression, and addiction, Bob faced challenges that many athletes silently endure. Now, Bob has found a new mission.
Through his organization, I Got Mind, he’s dedicated to improving mental wellness in sports. He’s not just focusing on athletes but also coaches, educators, and anyone involved in high-pressure environments. His message is clear: mental health matters just as much as physical performance. In this heartfelt conversation, Bob discusses the importance of accountability, how to overcome self-sabotage, and his efforts to support the LGBTQ community through initiatives like pride tape and Puck Support.
His insights are not just for athletes but for anyone striving to balance mental health with life's pressures. If you're looking for a story of resilience and transformation, this episode is a must-listen. Bob Wilkie’s journey from NHL star to mental health advocate offers valuable lessons in courage, accountability, and the power of community support.