Randy
Randy
7 - What to do after a major blow up in the family
7 - What to do after a major blow up in the family
7 - What to do after a major blow up in the family
Friday 8th July 2022
Randy Palmer offers practical advice on handling family conflicts and fostering growth in this episode of the Family Strong Podcast.
23 minutes
Informative
Empowering
Compassionate
Supportive
Thought-provoking
About this podcast
Author:
Randy
Overview:
Categories:
Family Recovery from Addiction
Sobriety Toolkit
Understanding Addiction & Recovery
Body & Mind
Relationships & Community
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Episodes:
19 (View all)
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Get the buttons here!Weathering Family Storms: Turning Conflicts into Growth Opportunities
If your family's in a situation where it seems like everybody gets along for the most part, but there's things that need to be addressed or things that need to be discussed and they're not being discussed or addressed, let this be a warning to you that if you don't begin to discuss them, if someone doesn't step up and say: listen, I know this is awkward, I know this is uncomfortable, but can we just talk about the elephant in the room? Are you at a point where you could get people together in a room and just let that vulnerability sit? And if not, I can tell you it's only a matter of time until something happens.
Family blow-ups can feel like the end of the world, but they don't have to tear you apart. In this episode of the Family Strong Podcast, Randy Palmer dives into how perspective can be a game-changer when dealing with family conflicts. He emphasizes that understanding each other's viewpoints is crucial to finding common ground and moving forward.
Randy explores the root causes of these conflicts, like avoiding sensitive topics or lacking communication skills, and offers practical advice on how to address them. One key takeaway? Start by recording the details and emotions right after a conflict. This helps in understanding what was truly meant by hurtful words and identifying patterns that need to change. Randy also advises letting things settle before re-engaging, focusing on self-growth, and building personal confidence.
This episode is packed with valuable insights on how to turn family conflicts into opportunities for growth and unity. If you're navigating a family dispute or want to equip yourself with better conflict-resolution skills, this episode offers a treasure trove of advice. Randy's compassionate approach encourages self-reflection and patience, helping families emerge stronger and more connected.