Gurudath Kamath
Gurudath Kamath
7 ways to stop Procrastination- Gurudath Kamath | EP13
7 ways to stop Procrastination- Gurudath Kamath | EP13
7 ways to stop Procrastination- Gurudath Kamath | EP13
Saturday 18th July 2020
Learn seven effective ways to beat procrastination and achieve your goals with Gurudath Kamath in this episode of 'The Inner Guru Podcast'.
5 minutes
Informative
Motivational
Empowering
Practical
Supportive
About this podcast
Author:
Gurudath Kamath
Overview:
Categories:
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Links:
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Episodes:
61 (View all)
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Get the buttons here!Beat Procrastination: Gurudath Kamath's Seven Strategies for Success
The first hour of your day is very, very, very important... Keep your phone aside as soon as you get up and get into some form of physical activity, like yoga or meditation, or working out or whatever it is. It makes you more alive.
Ever feel like you're stuck in a loop of putting things off? You're not alone. In this episode of 'The Inner Guru Podcast', life transformation coach Gurudath Kamath dives deep into one of the most common roadblocks to success: procrastination. Drawing from his own experiences with addiction, bankruptcy, and a transformative spiritual journey, Gurudath offers a unique perspective on how to tackle procrastination head-on.
Gurudath kicks things off by sharing his personal story, providing a backdrop that makes his advice all the more relatable and impactful. He then breaks down seven practical tips designed to help you stop procrastinating and start achieving your goals. These tips include:
1. Making the most of the first hour of your day. 2. Breaking tasks into manageable chunks. 3. Tackling the hardest task first. 4. Avoiding self-punishment when things don't go as planned. 5. Using self-motivation techniques. 6.
Accepting that perfection is a myth. 7. Rewarding yourself for your achievements. Each tip is not just explained but brought to life with real-world examples and actionable advice. Whether you're trying to launch a new project, write a book, or simply get through your daily to-do list, these strategies can help you move from inertia to action. This episode is a goldmine for anyone struggling with procrastination.
Gurudath's approachable style and practical wisdom make it easy to see how you can apply these tips to your own life. So if you're ready to stop putting things off and start making progress, this episode is a must-listen.