UK Health Radio Podcast
UK Health Radio Podcast
7: Dr. Vijay Murthy - AYU-Well - Episode 7
7: Dr. Vijay Murthy - AYU-Well - Episode 7
7: Dr. Vijay Murthy - AYU-Well - Episode 7
Friday 10th February 2023
Learn from Dr. Vijay Murthy about managing Parkinson's disease through nutrition, blending Ayurveda with modern wellness practices.
48 minutes
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Get the buttons here!Parkinson's Disease and Nutrition: Dr. Vijay Murthy's Holistic Approach
In a society that speaks disease fluently, Dr Vijay will discuss health and wellness rather than just focusing on illness.
Ever wondered how your diet could impact Parkinson's disease? In this enlightening episode of the UK Health Radio Podcast, Dr. Vijay Murthy, an expert in both Ayurveda and modern medicine, dives into the role of nutrition in managing neurodegenerative conditions like Parkinson's. Dr. Murthy unpacks the complexities of the disease, explaining how it affects the nervous system and detailing its various symptoms.
But he doesn't stop there; he offers practical advice on how to use a blend of Eastern and Western wellness practices to improve quality of life for those affected. From the importance of whole foods to the critical role of good digestion and gut health, Dr. Murthy provides a comprehensive guide to managing Parkinson's through nutrition.
He highlights essential nutrients like magnesium and potassium for nerve impulses and muscle contraction, as well as vitamins C, B12, B3, and glutathione for overall neurological support. Ever thought sesame oil could boost your brain function? Dr. Murthy explains how it can be a valuable addition to your diet. This episode is a must-listen for anyone looking to enhance their understanding of Parkinson's disease and discover actionable steps to manage it through nutrition and lifestyle changes.
Whether you're directly affected by Parkinson's or supporting someone who is, Dr. Murthy's insights offer a blend of ancient wisdom and modern science that can make a real difference.