UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 7: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 7

7: Dr. Mark Goulston & JJ Stenhouse - Hurt Less Live More - Episode 7

Tuesday 14th March 2023

Margaret Heffernan joins Dr. Mark Goulston & JJ Stenhouse on UK Health Radio Podcast to discuss emotional pain in business and tips for a healthier workplace.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Healing Business Hurts: Insights from Margaret Heffernan with Dr. Mark Goulston & JJ Stenhouse

What if there were a way to hurt less and live more? What if there was a way to be less hurtful to the people you love?
Ever wondered how emotional pain affects your professional life? In this episode of the UK Health Radio Podcast, hosts Dr. Mark Goulston and JJ Stenhouse sit down with entrepreneur and author Margaret Heffernan to discuss the hidden wounds that impact businesses. Margaret shares her personal experiences from the corporate world, shedding light on how unresolved hurts can ripple through professional environments, affecting productivity and relationships.
The conversation doesn't just stop at identifying the problems; it also offers practical advice on accountability and finding joy in work. With a focus on the power of gratitude, this episode is a must-listen for anyone looking to foster a healthier, more positive workplace. Whether you're an entrepreneur, a manager, or someone navigating the complexities of office dynamics, you'll find valuable insights to help you hurt less and live more fully.