Dr. Alison Cook: Healing Through Faith and Psychology
I just so believe we're meant to do this work in community.
Ever wondered how faith and psychology can work together to help you heal? In this episode of Recovery Podcast, Dr. Alison Cook, a seasoned counselor and speaker, dives into the transformative power of integrating these two fields. With over 15 years of experience, Dr. Cook has guided countless women, ministry leaders, and couples towards healthier relationships and a more fulfilling life. She’s also the co-author of 'Boundaries for Your Soul', a book that has touched many lives. Dr.
Cook introduces listeners to the IFS (Internal Family Systems) model, a unique approach to inner work that encourages befriending your emotions rather than battling them. She shares her personal journey and professional insights on how inner work, combined with community support, can lead to profound healing and recovery. This episode isn’t just about theory; it’s packed with practical advice and resources for anyone seeking to transform their life.
Whether you’re dealing with addiction, supporting someone who is, or simply interested in the intersection of faith and mental health, Dr. Cook’s wisdom offers something valuable for everyone. Tune in to discover how you can start your journey towards a more integrated and healed self.