The Relationship Recovery
The Pod Mill
7 Days to Peace S3 Ep.10
7 Days to Peace S3 Ep.10
7 Days to Peace S3 Ep.10
Monday 13th November 2023
Join Kierstyn Franklin and Tiffany Denny as they present the '7 Days to Peace' challenge on The Relationship Recovery Podcast. Practical tools for healing await.
25 minutes
Transformative
Informative
Empowering
Supportive
Inspiring
About this podcast
Author:
The Relationship Recovery
Overview:
Categories:
Healing Relationships
Navigating Intimate Relationships
Recovery from Trauma
Recovery Reimagined
Relationships & Community
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Episodes:
79 (View all)
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Get the buttons here!Finding Calm After Chaos: The 7 Days to Peace Challenge
Episode Overview
- Introducing the '7 Days to Peace' challenge for healing and recovery
- Practical tools for creating a mantra, grounding, managing intrusive thoughts, and protecting energy
- Emphasis on healing as a journey and the significance of finding one's true why
- Availability of a workbook to guide listeners through the challenge
- Encouragement to engage with the ReclaimU app and share experiences
Finding your true why is the first crucial step to achieving your goals and creating a fulfilling life.
Feeling overwhelmed after a breakup or struggling with the aftermath of a toxic relationship? Kierstyn Franklin and Tiffany Denny have just the thing for you in this episode of 'The Relationship Recovery Podcast'. They introduce the '7 Days to Peace' challenge, a free resource designed to help you regain your peace and start healing. This episode is packed with practical tips and techniques that you can start using right away.
From creating a personal mantra to ground yourself and manage intrusive thoughts, to protecting your energy and releasing negative beliefs, each day of the challenge offers something valuable. Kierstyn and Tiffany share insights from their extensive experience and provide a workbook to guide you through each step. They also highlight an affirmation from their book, 'The Breakup Book of Affirmations', to encourage self-compassion and self-love during your healing journey.
To get the most out of this challenge, download the ReclaimU app and join the hosts in a supportive community dedicated to recovery and growth. Ready to find your peace? Tune in and take the first step towards a calmer, more centered you.