Luke Hand
Luke Hand
69er on the beach
69er on the beach
69er on the beach
Thursday 9th February 2023
Join Luke Hand at the beach as he restores memories and enjoys a swim, sharing his reflections on productivity and mood in this episode.
Explicit
1 minute
Fun
Engaging
Authentic
Motivational
Off-beat
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
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Episodes:
1302 (View all)
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Get the buttons here!Luke Hand's Beach Day: From Restoring Memories to Embracing Waves
You never regret a swim that you survive.
Ever had a day where you just needed to get away from it all? In this episode of 'Luke Hand Diary', Luke takes us through a day that starts with an unproductive work morning and ends with the simple joys of the beach. He begins by tackling a project close to his heart: restoring his grandmother's old wooden seat.
Armed with a bit of sandpaper and determination, he removes upholstery tacks and brings the seat back to life during his lunch break. But the real highlight comes later when he heads to the beach for a swim and what he cheekily calls a '69er'. Luke describes the swim as 'bloody beautiful', reminding us that you never regret a swim you survive. His mood fluctuates throughout the day, ending on a note of contentment mixed with a touch of loneliness.
This episode offers a raw and relatable look at Luke's daily life, from mundane tasks to moments of serene joy. If you're in need of a mental escape or some inspiration to tackle your own projects, Luke's reflections might just be the nudge you need.