Tommy Rosen
Tommy Rosen
69. How Can I Let Go Of Relationships That No Longer Serve Me?
69. How Can I Let Go Of Relationships That No Longer Serve Me?
69. How Can I Let Go Of Relationships That No Longer Serve Me?
Tuesday 4th June 2024
Discover how to release codependent relationships with Tommy Rosen's insights on forgiveness, self-reflection, and boundaries in 'In The Circle'.
25 minutes
Empowering
Inspirational
Compassionate
Reflective
Transformative
About this podcast
Author:
Tommy Rosen
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Recovery from Trauma
Healing Relationships
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
84 (View all)
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Get the buttons here!Letting Go: Transforming Codependent Relationships
Episode Overview
- Self-discovery through releasing codependent relationships
- Importance of forgiveness and compassion in relationships
- The power of setting boundaries for self-care
- Navigating complex emotions in friendships
- Choosing acceptance and growth in relationships
Can you love this person from a distance? Can you even say, I wish this person well? And even though there were difficult things that took place between us, we're both human beings and we're both trying our best.
Carla's heartfelt question about releasing a long-term, codependent friendship sets the stage for this episode of 'In The Circle'. Host Tommy Rosen dives deep into the intricacies of relationships, focusing on how they can become unhealthy when we try to control or prioritize others' needs over our own. Ever felt trapped in a friendship that drains you? Tommy explores the difference between codependency and interdependency, offering practical advice on how to shift from blame to self-reflection.
He discusses the liberating act of letting go, emphasizing that it’s an essential part of self-care and personal growth. Through personal stories and thoughtful insights, Tommy underscores the importance of trusting your gut and recognizing when you've outgrown certain relationships. If you're on a path of recovery or simply seeking healthier connections, this episode provides a compassionate guide to navigating these emotional waters.