UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 69: From Stress to Authentic Success with Danielle Sax - Episode 69

69: From Stress to Authentic Success with Danielle Sax - Episode 69

Saturday 14th September 2024

Join Danielle Sax and holistic therapist Sukh Pada as they discuss transforming stress into authentic success through holistic healing and emotional balance.
41 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive

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UK Health Radio Podcast
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Transforming Stress into Authentic Success with Danielle Sax and Sukh Pada

Episode Overview

  • Sukh Pada shares his journey from corporate life to holistic therapy.
  • Emphasises the link between physical pain and emotional well-being.
  • Discusses the importance of recognising the body's signals.
  • Highlights the role of empathy, trust, and connection in healing.
  • Encourages vulnerability as a path to authentic success.
I didn't wake up one day and say I want to be a holistic therapist; my own pain and healing journey brought me to this place
Danielle Sax, an experienced physiotherapist and life strategist, brings a compelling episode of 'From Stress to Authentic Success' on UK Health Radio. This time, Danielle chats with Sukh Pada, a holistic therapy specialist who shares his transformative journey from corporate life to holistic healing. Sukh's story begins with severe back pain that led him to leave his corporate job and explore holistic therapies. He now runs Bodysync clinics in Marylebone and Berkshire, helping clients achieve physical, emotional, and internal balance.
Sukh discusses the importance of recognising the body's signals and how emotional well-being is interconnected with physical health. He emphasises the need for empathy, trust, and connection in the healing process. Danielle and Sukh explore how vulnerability and seeking help can lead to authentic success and a fulfilling life. If you're looking for inspiration and practical advice on dealing with stress and achieving balance, this episode is a must-listen.