UK Health Radio Podcast
UK Health Radio Podcast
68: Her Health and Happiness with Jenni Russell - Episode 68
68: Her Health and Happiness with Jenni Russell - Episode 68
68: Her Health and Happiness with Jenni Russell - Episode 68
Monday 30th September 2024
Jenni Russell discusses female intimate health and its impact on life and relationships, offering insights from her book 'Pelvic Floor Secrets'.
42 minutes
Informative
Empowering
Encouraging
Supportive
Authentic
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
2672 (View all)
Do you want to link to this podcast?
Get the buttons here!Jenni Russell on Female Intimate Health and Happiness
Episode Overview
- Female intimate health impacts every area of life and relationships.
- 'Pelvic Floor Secrets' offers a 6-week program for confidence, continence, and sexual satisfaction.
- The Physical Pension Plan Investment Program treats health as a long-term investment.
- Client testimonies highlight the transformative power of addressing intimate health.
- Men's health is also considered within the principles discussed.
I can achieve my goals because I am able. I choose to be intentional because I know I will dream big.
In this episode of the UK Health Radio Podcast, Jenni Russell dives into the intricacies of female intimate health, exploring how it impacts every facet of life and relationships. Jenni, the author of 'Pelvic Floor Secrets - 6 weeks to confidence, continence and sexual satisfaction', shares her expertise on the often overlooked but vital pelvic floor muscles.
With a blend of humour and candidness, she encourages women to shed their inhibitions and embrace a topic that deserves more attention in mainstream conversations and education. Through powerful personal anecdotes and client testimonies, Jenni demonstrates how addressing intimate health can lead to improved confidence, continence, and sexual satisfaction. She also introduces her unique 'Physical Pension Plan Investment Program', which treats health as an investment, especially important for long-term well-being.
Jenni’s insights are not just for women; she touches on how these principles can apply to men as well. This episode is a must-listen for anyone looking to understand the profound connection between intimate health and overall happiness. Why not take a moment to consider how your own intimate health might be affecting your life? Tune in for a blend of education, inspiration, and a few laughs along the way.