Amanda Kuda
Amanda Kuda
68. Finding Joy, Sensuality & Pleasure in Recovery with Nina Pick
68. Finding Joy, Sensuality & Pleasure in Recovery with Nina Pick
68. Finding Joy, Sensuality & Pleasure in Recovery with Nina Pick
Tuesday 12th September 2023
Join Amanda Kuda as she interviews Nina Pick about her journey through trauma, addiction, and recovery using somatic healing methods.
56 minutes
Empowering
Informative
Hopeful
Healing
Transformative
About this podcast
Author:
Amanda Kuda
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
85 (View all)
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Get the buttons here!Rediscovering Joy: Nina Pick's Path to Healing and Recovery
Episode Overview
- Nina shares her experiences of trauma and addiction, highlighting the manifestation of inherited patterns and the impact on her mental and emotional well-being.
- The conversation explores Nina's journey to sobriety, emphasizing the transformative power of alternative recovery methods and the significance of personalized healing.
- Nina introduces practical somatic healing techniques, emphasizing the importance of reconnecting with the body, sensuality, and spirituality in the recovery process.
- The discussion delves into the interconnectedness of trauma, embodiment, and societal crises, offering valuable insights into the holistic nature of recovery.
- Nina's somatic approach provides a compassionate and empowering perspective on embracing self-awareness, personal power, and empathy as integral components of recovery.
I believe that our embodiment can change the world and in our crises, the crises of our era, of climate collapse, of species loss, of systemic inequality and oppression, where these are all symptoms of disconnect from each other and from ourselves and from the earth.
Ever wondered how embracing your senses can aid in recovery? Amanda Kuda chats with Nina Pick, a somatic healer and author of 'The Mind-Body Guide to the Twelve Steps', to explore this intriguing idea. Nina's journey from grappling with inherited trauma and addiction to finding peace and joy through the 12-step program is both inspiring and eye-opening.
In this episode, Nina shares her candid experiences with chronic depression, self-medication using alcohol and marijuana, and her initial doubts about the 12-step program. But it doesn't stop there. Nina's story is a testament to the power of personalized healing methods and the importance of self-awareness in recovery. She delves into how reconnecting with the body, spirituality, and emotions can be transformative. For anyone curious about integrating somatic healing into their recovery journey, Nina's practical exercises and techniques are invaluable.
This conversation is a heartwarming blend of personal anecdotes and professional insights that might just change how you view recovery.