Madeline Forrest

Happiest Sober Podcast

Madeline Forrest

  • #68 A Coffee with Kelly U

#68 A Coffee with Kelly U

Tuesday 5th March 2024

Join Madeline Forrest as she chats with Kelly U about her sobriety journey, friendships, and evolving identity in recovery. A heartfelt and inspiring episode.
64 minutes
Inspiring
Honest
Hopeful
Compassionate
Supportive

About this podcast

Happiest Sober Podcast
Author:
Madeline Forrest
Overview:
Categories:
Sobriety in Everyday Life
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
94 (View all)
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Kelly U: Sobriety, Friendships, and Embracing Change

Episode Overview

  • Kelly U discusses her nearly four-year journey of sobriety from alcohol and weed.
  • The importance of sitting with feelings rather than numbing them with substances.
  • How friendships evolve and change during recovery.
  • Letting go of worrying about others' opinions.
  • Embracing an evolving identity in sobriety.
When you get so resentful of something that you didn't even know you hated but you needed and then you thought you loved, it's just like, ugh, like it gave me the ick.
Madeline Forrest brings you another engaging episode of the Happiest Sober Podcast, this time featuring Kelly U, a content creator who's been sober from alcohol and weed for nearly four years. Kelly shares her journey of sobriety, touching on the challenges and rewards that come with it. From numbing emotions with substances to learning how to sit with her feelings, Kelly's story is both relatable and inspiring.
She discusses how her identity has evolved in recovery and the importance of letting go of what others think about us. The conversation also dives into friendships, the highs and lows of sobriety, and the process of allowing oneself to change and grow. Kelly’s candid reflections on her past struggles with eating disorders and how they intertwined with her substance use offer a raw and honest look at recovery.
This episode is packed with wisdom, laughter, and heartfelt moments that remind us that life can be happiest when you're sober. Tune in for an uplifting chat that might just make you see your own journey in a new light.