Mary Tilson
Mary Tilson
#67: Yoga & Buddhist Psychology for Addiction Recovery with Brian Hyman
#67: Yoga & Buddhist Psychology for Addiction Recovery with Brian Hyman
#67: Yoga & Buddhist Psychology for Addiction Recovery with Brian Hyman
Thursday 13th July 2023
Brian Hyman discusses overcoming addiction with yoga, Buddhist principles, and 12-Step philosophy on the 'Sun & Moon Sober Living Podcast'.
67 minutes
Transformative
Inspiring
Informative
Empowering
Hopeful
About this podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
Links:
Visit site
Episodes:
103 (View all)
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Get the buttons here!Brian Hyman: Healing Through Yoga and Buddhist Wisdom
Episode Overview
- Brian's remarkable transformation from despair to joy and peace exemplifies the transformative power of holistic recovery.
- Insights into using yoga, Buddhist principles, and 12-step philosophy for comprehensive healing and purposeful living.
- Brian's vulnerability in processing grief and emotions through yoga adds depth to his journey and resonates with many on a similar path.
- The fusion of mindfulness, purpose, and natural living in recovery offers hope and inspiration to those seeking a substance-free life.
- Brian's commitment to living recovery as a natural way of being showcases the transformative potential of holistic healing practices.
Recovery becomes this natural way of being. I don't really know if there's a separation between recovery or just everyday life these days.
Imagine turning your darkest moments into a journey of healing and growth. That's exactly what Brian Hyman did, and in this episode of the 'Sun & Moon Sober Living Podcast', he shares his incredible story with host Mary Tilson. Brian's path from addiction to recovery is not just about quitting substances; it's about embracing a holistic lifestyle that nurtures the mind, body, and spirit.
With over 13 years of personal recovery and more than a decade of professional experience, Brian brings a wealth of knowledge to the table. He dives into how the 12-Step philosophy, yoga, and Buddhist psychology have played pivotal roles in his transformation. Brian's approach is all about embodying the teachings and finding the gift of presence in everyday life. His insights into community support and the importance of mindfulness make this episode a must-listen for anyone on a similar path.
Whether you're struggling with addiction or supporting someone who is, Brian's story offers a beacon of hope and practical advice for thriving in recovery.