Real conversations with people in recovery and the professionals who guide them
Real conversations with people in recovery and the professionals who guide them
#67 Thursday Bonus - Coach Blu Robinson
#67 Thursday Bonus - Coach Blu Robinson
#67 Thursday Bonus - Coach Blu Robinson
Thursday 19th January 2023
Coach Blu Robinson shares his journey to sobriety and how Addict to Athlete uses sports to aid recovery on RECOVERY CAST.
32 minutes
Inspiring
Empowering
Informative
Hopeful
Engaging
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Real conversations with people in recovery and the professionals who guide them
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Categories:
Recovery Reimagined
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
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Get the buttons here!Coach Blu Robinson: Transforming Lives Through Sobriety and Sport
I rubbed a lot of people the wrong way because I had a different philosophy and a different approach.
Ever wondered how physical activity can be a game-changer in addiction recovery? In this episode of RECOVERY CAST, Pawley and Michele sit down with Coach Blu Robinson, a Clinical Mental Health Counselor and Substance Use Disorder Counselor who has been sober since 1996. Blu is not just any counselor; he's the visionary behind Addict to Athlete, an organization that uses sports and physical activities to help people in recovery find new purpose and strength.
With his unique approach and engaging personality, Blu shares his own journey to sobriety, offering a fresh perspective on overcoming addiction. The conversation covers a range of topics that are both enlightening and practical. Blu talks about the transformative power of physical activity in recovery and the importance of finding healthy coping mechanisms. He also delves into SMART recovery principles and how they can benefit those struggling with addiction.
One of the standout moments is when Blu discusses Project Elf, an initiative by Addict to Athlete that supports families affected by addiction during the holiday season. Blu's humor and genuine passion for helping others shine throughout the episode, making it not just informative but also deeply inspiring. Whether you're on your own recovery journey or supporting someone who is, this episode offers valuable insights and a dose of motivation.
Tune in to hear Coach Blu Robinson's powerful story and discover how sports can be a lifeline in the battle against addiction.