The Self Development Coach
The Self Development Coach
#67 Think Yourself Resilient with James Elliott
#67 Think Yourself Resilient with James Elliott
#67 Think Yourself Resilient with James Elliott
Tuesday 2nd May 2023
Join Johnny Lawrence and James Elliott as they discuss building mental resilience, emotional intelligence, and self-trust in this insightful episode.
59 minutes
Empowering
Informative
Thought-provoking
Compassionate
Transformative
About this podcast
Author:
The Self Development Coach
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Building Resilience: James Elliott on Emotional Strength and Self-Trust
Episode Overview
- The episode delves into mental resilience, emotional intelligence, and self-development.
- James Elliott shares personal experiences and expertise, offering valuable insights.
- The conversation explores the significance of self-awareness, empathy, and motivation in nurturing mental resilience.
- Listeners are encouraged to embrace authenticity, challenge their perspectives, and cultivate a holistic approach to self-development.
- The dialogue is a rich tapestry of wisdom, compassion, and transformative insights.
The only normal people are the ones you don't know particularly well.
Ever wondered how some people bounce back from life's toughest challenges? In this episode of 'The Self Development Podcast', Johnny Lawrence sits down with James Elliott, a seasoned psychotherapist and military mental resilience coach. With over six years of experience coaching everyone from National League Rugby teams to Paralympic rowers, James brings a wealth of knowledge on how to build mental resilience and harness emotional intelligence.
James, the author of 'Think Yourself Resilient', shares his journey and methods for developing inner strength. They dive into what mental resilience truly means, how to find your purpose, and the importance of self-trust. You'll hear about the practical strategies James uses in his coaching programs and how these can be applied to everyday life. The conversation is packed with real-life examples and actionable advice, making it a must-listen for anyone looking to boost their emotional fortitude.
Whether you're facing personal struggles or just want to improve your mental toughness, this episode offers valuable insights that can help you transform your life. Johnny and James's dynamic dialogue will leave you feeling inspired and ready to take on whatever comes your way. Tune in to learn how to build the emotional strength you need to thrive.