Foundations Recovery Network
Foundations Recovery Network
#67: Starting the Body Conversation with Robyn Cruze
#67: Starting the Body Conversation with Robyn Cruze
#67: Starting the Body Conversation with Robyn Cruze
Wednesday 11th July 2018
Robyn Cruze talks about eating disorders, addiction, and 'the body conversation' for a healthier relationship with food and body image on 'Recovery Unscripted'.
24 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
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Foundations Recovery Network
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Categories:
Recovery Reimagined
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Creative Recovery Journeys
Recovery from Trauma
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Get the buttons here!Robyn Cruze: Redefining Our Relationship with Food and Body Image
I really don't want people to struggle in the way that I did with my body and I had to stumble upon this new conversation with myself, and that's super scary, right. I really want that for people and, most of all, I want that for the next generation.
Ever wondered how closely eating disorders and addiction are intertwined? In this episode of 'Recovery Unscripted', host David Condos sits down with Robyn Cruze, a national recovery advocate for the Eating Recovery Center, to explore this very connection. Robyn’s journey from a struggling actress in Los Angeles to a leading voice in eating disorder recovery is nothing short of inspiring.
She introduces the concept of 'the body conversation', a transformative approach that shifts the focus away from dieting and towards listening to your body’s natural signals. Robyn also sheds light on the subtle red flags of disordered eating, often masked by society’s unhealthy obsession with body image. By sharing her personal experiences and professional insights, Robyn aims to help others build a healthier relationship with their bodies.
Whether you're grappling with similar issues or simply curious about the impact of diet culture, this episode offers valuable perspectives and practical advice. Tune in to hear how you can start your own body conversation and challenge the pervasive diet mentality.