UK Health Radio Podcast
UK Health Radio Podcast
67: Inspire Health Podcast with Dr Jason Loken - Episode 67
67: Inspire Health Podcast with Dr Jason Loken - Episode 67
67: Inspire Health Podcast with Dr Jason Loken - Episode 67
Sunday 10th November 2024
Join Dr Wendy Trebeau as she shares strategies for detoxification, stress management, and improving overall health in this insightful episode.
49 minutes
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Get the buttons here!Ditch the Toxins: Dr Wendy Trebeau on Detoxification and Health
Episode Overview
- Understand the 'holy trinity' of stress organs: adrenals, liver, and gut.
- Learn how stress impacts menopause symptoms and sex drive.
- Identify your toxic burden with practical strategies.
- Decide whether to cut toxins out cold turkey or gradually.
- Support your body's detoxification processes effectively.
The rest of your body should be as similarly invisible as your elbow is.
In this episode of the Inspire Health Podcast, Dr Jason Loken welcomes Dr Wendy Trebeau, co-author of 'Dirty Girl, Ditch the Toxins, Look Great and Feel Freaking Amazing'. Dr Trebeau is a functional medicine gynaecologist with a wealth of knowledge on detoxification and its critical role in health. Her personal journey through various health challenges, including celiac disease and toxin exposure, adds a layer of authenticity and empathy to her advice.
Together, they explore the intricate relationship between stress, toxins, and the body’s key detox organs - the adrenals, liver, and gut. Dr Trebeau breaks down the 'holy trinity' of stress organs and discusses how stress impacts menopause symptoms and sex drive. She also shares practical strategies for identifying your toxic burden and deciding whether to cut toxins out cold turkey or gradually. The conversation touches on the importance of managing stress to support detoxification and overall health.
Dr Trebeau’s humour and relatable anecdotes make complex topics accessible and engaging. The episode is packed with valuable insights on how to support your body’s detoxification processes. Dr Trebeau's expertise and passion shine through as she provides actionable steps to help you clean up from the inside out. Whether you’re dealing with chronic health issues or just looking to optimise your wellbeing, this episode offers practical advice that can make a real difference.
Tune in to hear Dr Trebeau's inspiring story and learn how to take control of your health by reducing your toxic load. This episode is a must-listen for anyone interested in functional medicine, detoxification, and holistic health. Are you ready to ditch the toxins and feel amazing? Give this episode a listen and start your journey to better health today!