Seltzer Squad
Seltzer Squad
66 - Former Hot Mess
66 - Former Hot Mess
66 - Former Hot Mess
Friday 28th February 2020
Kate and her co-host tackle shame in sobriety, sharing personal stories and tips for redefining oneself beyond past behaviors on 'Seltzer Squad'.
Explicit
16 minutes
Inspiring
Empowering
Hopeful
Compassionate
Encouraging
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
Links:
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Episodes:
198 (View all)
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Get the buttons here!From 'Hot Mess' to Healing: Confronting Shame in Sobriety
Thank you for sharing your story, because you, being brave enough to talk about your former hot messness and the fact that you're a bad-ass business babe, helping people has helped me kind of come out.
Kate and her co-host dive into a listener's heartfelt email that touches on the raw and often unspoken topic of shame in sobriety. Have you ever wondered if your past wild days define who you are now? This episode of 'Seltzer Squad' is all about breaking free from those old labels and learning to see yourself in a new light.
The hosts share their own stories of navigating social scenes without a drink in hand and the emotional rollercoaster that comes with owning up to past mistakes. It's not just about giving up alcohol; it's about finding peace with who you are, flaws and all. The episode wraps up with a touching thank you to the listener who bravely shared her journey from being a 'hot mess' to someone working hard on recovery.
If you're looking for a mix of honesty, humor, and heartfelt support, this one's for you.