Tom Conrad: Addiction Recovery Podcaster
Real Recovery Talk
65 - Is therapy for me? An inside look at the therapeutic process
65 - Is therapy for me? An inside look at the therapeutic process
65 - Is therapy for me? An inside look at the therapeutic process
Thursday 2nd May 2019
Licensed therapist Josiah shares his journey from addiction to recovery and how therapy can be a powerful tool for healing on Real Recovery Talk.
40 minutes
Informative
Empowering
Healing
Supportive
Transformative
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
Visit site
Episodes:
463 (View all)
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Get the buttons here!Therapy and Addiction: Josiah's Journey from Struggle to Support
Everyone has stuff in their life that they’re dealing with, and sitting down with someone who has experience in dealing with that stuff can really change your life and change the way that you think, especially when we’re talking about addiction.
Ever wondered if therapy is right for you or a loved one struggling with addiction? In this eye-opening episode of Real Recovery Talk, host Tom Conrad sits down with Josiah, a licensed therapist with a personal history of addiction. Josiah brings a unique perspective, having walked the path himself and now helping others find their way to recovery.
The conversation kicks off with an intriguing comparison: asking if a therapist has battled addiction is like asking an oncologist if they've had cancer before treating you. Josiah explains why this question might miss the mark and shifts the focus to what really matters in therapy. He emphasizes the importance of vulnerability and trust in the therapeutic relationship, noting that these elements are crucial for effective healing.
Listeners will gain insight into what to expect when starting therapy, including the initial awkwardness and the eventual comfort that comes with building a rapport with your therapist. Josiah also dives into the role of therapy in addressing trauma, setting realistic expectations, and providing tools for a healthier life. For those hesitant about seeking therapy, Josiah offers heartfelt advice: take that first step. The journey might be challenging, but it's also incredibly rewarding.
This episode is packed with valuable insights for anyone touched by addiction, whether directly or through a loved one. Tune in to hear Josiah's story and learn how therapy can be a powerful ally in the road to recovery.