Healing From Betrayal: Understanding Trauma with Dr. Aimie
Episode Overview
Betrayal can trigger a deep trauma response in the body. Understanding the five stages of betrayal is crucial for healing. Common coping mechanisms include emotional eating and binge-watching TV. Healing requires addressing both the emotional and physical symptoms. Practical steps can help transform your life post-betrayal.
"Betrayal is one of the deepest trauma responses that the body goes into and can get stuck there."
Ever wondered why betrayal hurts so deeply? In this episode of 'The Biology of Trauma™ With Dr. Aimie', Dr. Aimie Apigian sits down with Debi Silber, a holistic psychologist and founder of the Post-Betrayal Transformation Institute, to unravel the complexities of betrayal trauma. Betrayal isn't just limited to romantic relationships; it can stem from any broken trust, leaving a profound impact on both mind and body.
The duo explores the five stages of betrayal and offers insights into how trauma manifests physically, mentally, and emotionally. Debi shares her groundbreaking discoveries from her PhD study on betrayal, revealing how it affects our health and relationships long-term. You'll learn about the common symptoms of betrayal trauma, why it's so hard to move past it, and practical steps for healing.
They also discuss the coping mechanisms people often turn to, like emotional eating or binge-watching TV, to numb the pain. This episode is a must-listen if you're looking to understand and heal from betrayal, providing you with actionable advice and hope for recovery. Tune in to discover how you can transform your life by addressing the root cause of your trauma.