Danni Carr
Danni Carr
64. When predators strike. One woman's story of regaining her control with Rachel Cotton
64. When predators strike. One woman's story of regaining her control with Rachel Cotton
64. When predators strike. One woman's story of regaining her control with Rachel Cotton
Saturday 16th October 2021
Rachel Cotton recounts her journey from trauma and binge drinking to sobriety and empowerment. Tune in for her inspiring story.
37 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Rachel Cotton: Reclaiming Life After Trauma and Alcohol Dependency
I want to teach my two girls to really empower themselves with their choices and to know that, like you say, there is another choice but to always be in control, because it's so terrifying to think of the situations like what you ended up in, or situations where they're not in control of themselves and, god forbid, like something terrible happens like that.
Imagine growing up in a small town where binge drinking is the norm, and losing control is just another Saturday night. That was Rachel Cotton's reality in Castlemaine, Central Victoria. In this gripping episode of 'How I Quit Alcohol', host Danni Carr sits down with Rachel, a successful photographer from Darwin, to discuss her harrowing journey from teenage binge drinking to surviving a spiked drink and assault.
Rachel’s story is a stark reminder of the dangers lurking in uncontrolled environments and the importance of teaching our children about staying safe and sober. Rachel opens up about the night her drink was spiked by co-workers, leading to a traumatic assault that changed her life forever. This episode isn't just about the horror of that night; it's about how Rachel fought back to regain control over her life and her body.
With a loving partner and a beautiful family, Rachel's life now stands as a testament to resilience and recovery. Listeners will find Rachel's insights on non-alcoholic alternatives and responsible drinking education especially valuable. She emphasizes the importance of being present in the moment and making better choices, not just for herself but for her daughters as well. Rachel's journey is not just about quitting alcohol; it's about reclaiming her life and teaching the next generation to do better.
Tune in to hear Rachel's inspiring story of survival, resilience, and the transformative power of sobriety. Her experience serves as both a cautionary tale and a beacon of hope for anyone struggling with alcohol dependency.