Medication Matters: Tawny and Lisa's Honest Talk on Mental Health
You now know that you need to be taking this to keep your mental health disorder in check and to give you a chance to do the other things that will contribute to you being happy and healthy.
Ever wondered if medication could be a game-changer for your mental health? In this eye-opening episode of Recovery Rocks, co-hosts Lisa Smith and Tawny Lara get real about their personal journeys with medication for depression and anxiety. They share candid stories that underscore how each person's path to recovery is unique and constantly evolving. This isn't just another discussion—it's a heartfelt conversation that dives deep into the challenges and triumphs of managing mental health with medication.
Lisa and Tawny also shine a light on the importance of taking mental health days at work. They argue that just as you would take a day off for a physical illness, it's crucial to give your mind the same care. Their Music Minute features Alanis Morissette's 'Smiling' and a fun nod to their shared admiration for Pete Davidson.
As Lisa puts it, 'You now know that you need to be taking this to keep your mental health disorder in check and to give you a chance to do the other things that will contribute to you being happy and healthy'. This episode isn't just informative; it's a supportive and raw discussion that covers medication, mental health, and the workplace.
Whether you're grappling with mental health issues yourself or want to better understand these topics, this episode is packed with insights and empathy. Tune in to hear Lisa and Tawny break down the stigma around medication and mental health, offering a blend of practical advice and heartfelt support.