Conquering Fear: Veronica Valli and Chip Somers Share Their Secrets
Managing fear is a skill we have to learn so we can grow. When fear takes over our lives, it keeps us small, and we make choices based on our perception of safety -- this keeps us stuck.
Fear is something we all know too well, but it's rarely discussed openly. In this episode of 'Soberful', hosts Veronica Valli and Chip Somers dive headfirst into the topic of fear and its impact on sobriety. They talk about how fear can keep us small and stuck, making us choose safety over growth. Veronica and Chip share their own experiences of battling fear, from phobias to deeper fears like rejection and feeling unlovable.
They also explore how fear plays a role in relationships and how it can be the price of love. When fear is out of balance, it can shrink our world, but learning to manage it can lead to incredible personal growth. The hosts emphasize the importance of facing our fears and the benefits that come with it. They also introduce the Soberful Life Program, which offers support and resources for those wanting to live an alcohol-free life.
This program includes sober skills training, life skills, and workshops designed to help individuals grow and conquer their fears. Veronica and Chip's candid discussion provides valuable insights into how fear affects our lives and offers practical tips for overcoming it. Whether you're struggling with fear in your sobriety journey or just looking for ways to grow, this episode has something for everyone.