Ashley Stahl on Career Anxiety and Finding Your Path
Your career is an ultimate vehicle for self-actualization, self-expression.
Ever feel like you're stuck in a job that just doesn't fit? You're not alone. In this episode of 'Mental Illness Happy Hour', Paul Gilmartin chats with Ashley Stahl, a counterterrorism professional turned career coach, about the anxiety many of us face in our careers.
Ashley, who also hosts the 'You Turn Podcast' and wrote the bestselling book 'You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career', brings a wealth of knowledge on how self-reflection can lead to finding a career that truly aligns with who you are. She breaks down how understanding your core skills, energy levels, and values can guide you to a job that feels right. The conversation touches on overcoming self-sabotage and finding the courage to chase your passions.
Ashley's insights make this episode a must-listen for anyone feeling lost in their career journey. As she puts it, 'Your career is an ultimate vehicle for self-actualization, self-expression'. Tune in to discover practical tips and heartfelt advice that could help you take the next step toward a fulfilling career.