Louie Ruvolo: From Bourbon Mornings to Ultra-Marathons
I'll celebrate years of sobriety and run my first mile ultra marathon. I have been doing more of that and my following is: yeah, is is yeah, you're being an example. I'm here now, and this can happen for you too.
Imagine starting your day with a glass of bourbon. That was Louie Ruvolo's reality before he found the path to sobriety. In this episode of Recovery Cast, Louie opens up about his struggles with addiction and his incredible journey to a healthier, sober life. He shares how he went from daily drinking to running ultra-marathons, emphasizing the transformative power of community and exercise.
Louie talks about the pivotal role that a step program played in his recovery, offering him the support and structure he needed to change his life. He also delves into how karate and cross-training became crucial components of his new routine, helping him stay focused and committed to his sobriety. Louie's story is a beacon of hope for anyone battling addiction, showcasing that change is possible with the right support and dedication.
Tune in to hear his inspiring tale and gain insights into how physical activity and community can be powerful allies in the journey to sobriety.