Harnessing Emotional Power with Jesus for Spiritual Freedom
As Christians, we need to understand the power of our soul, which is our mind, will and emotions, the revelation, prayer and tools given in this episode will truly set you free from things that you didn't even know that you needed to be set free from.
Do your emotions sometimes feel like they're running the show? You're not alone. In this episode of 'Strong Tower Mental Health', Heidi Mortenson dives into the importance of processing emotions through a spiritual lens. Heidi, a Licensed Marriage and Family Therapist, brings a unique perspective by integrating faith and mental health. She discusses how often emotions are ignored in church settings due to misunderstandings or pride, and how this can limit our spiritual growth.
The episode is packed with practical advice on recognizing and dealing with unprocessed emotions, even if you haven't faced extreme trauma. Heidi emphasizes the significance of vulnerability and authenticity, encouraging listeners to allow Jesus to guide them towards mental health freedom. She also touches on creating 'heavenly bumper lanes' in life and understanding the fruit of the spirit.
If you're looking to break free from emotional struggles and walk in spiritual freedom, this episode offers valuable insights and tools to help you on your journey.