Joanne Bradford on Sobriety, Healing, and Self-Parenting
I really want to create something that is based in mental well-being...often with the psychology side of things, we can leave the spirit out of it.
Ever wondered how getting sober at 24 could change your life? In this episode of 'Soberful', Veronica Valli sits down with Joanne Bradford, an author, certified healing practitioner, and life consultant who did just that. Joanne shares her inspiring journey from early sobriety to becoming a beacon of hope for young women looking to embrace a life without alcohol. She talks about her unique approach to healing through her practice, Motherheart, which emphasizes the power of self-parenting and spirituality.
Joanne believes that we can nurture ourselves in ways that heal our past wounds and foster a healthier future. She also delves into the challenges she faced getting sober at such a young age and how she overcame them. This conversation is packed with insights on mental well-being, the role of spirituality in healing, and even the intriguing concept of passive healing through sound waves.
If you're curious about how to blend sobriety with holistic healing, this episode is a must-listen.