Danni Carr
Danni Carr
62. Mind hacking for life changing sobriety with India Morris
62. Mind hacking for life changing sobriety with India Morris
62. Mind hacking for life changing sobriety with India Morris
Saturday 2nd October 2021
India Morris discusses overcoming early alcohol use and achieving lasting sobriety through mind hacking on 'How I Quit Alcohol'.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
283 (View all)
Do you want to link to this podcast?
Get the buttons here!India Morris: Transforming Life Through Sobriety and Mind Hacking
The confidence that I thought I was buying with alcohol I was actually diminishing and I'm so much more confident.
Ever wondered how someone can turn their life around after starting to drink at the tender age of eight? Meet India Morris, who shares her gripping story on 'How I Quit Alcohol'. By the time she was 13, India was already deep into a harmful drinking habit, using alcohol as an escape from reality. Her journey wasn't just about quitting alcohol; it was about reclaiming her life and mental health.
India opens up about the guilt and shame that plagued her during her binge-drinking days and how she found inspiration from her father, who quit drinking when she was 12. In this episode, India talks about the mind hacks that helped her create new neural pathways, crediting her good times to sobriety rather than alcohol. She's been sober for eight years now and isn't looking back. But it's not just about staying sober; it's about thriving in sobriety.
India dives into how trusted professionals can sometimes become predators, the unexpected shifts in relationships post-alcohol, and how adrenaline-pumping, nature-based activities can aid in healing trauma. India's story is not just a tale of quitting alcohol; it's a testament to the power of mental resilience and the benefits of a sober life. She discusses how quitting both alcohol and smoking simultaneously helped her manage stress better and build stronger neural pathways.
She also highlights the importance of forming new relationships and hobbies that support a sober lifestyle. This episode is packed with practical advice and emotional insights that could be a game-changer for anyone struggling with alcohol dependency.