Understanding Hormones: A Deep Dive with Jessica Hobbis and Francesca
Episode Overview
Comprehensive hormone testing is crucial for fertility. Low progesterone and dysregulated oestrogen metabolism are common issues. PCOS diagnosis requires thorough testing beyond symptoms. Magnesium glycinate can help regulate hormonal communication pathways. Individualised treatment plans lead to better health outcomes.
I think information is power in the fertility journey.
Jessica Hobbis is back with another engaging episode of 'Fertility Matters', where she dives into the complex world of women's health and fertility. This time, she’s joined by Francesca, co-founder and director of nutrition at Future Woman, a UK-based women's health hormone testing company. Francesca shares her journey from psychology to nutrition, driven by her own burnout experience and unhealthy lifestyle. Her story is both relatable and inspiring, offering hope to those struggling with similar issues.
The episode explores the importance of comprehensive hormone testing for women trying to conceive. Francesca highlights common hormonal imbalances like low progesterone and dysregulated oestrogen metabolism. She explains how understanding these imbalances can be crucial for successful conception and maintaining a healthy pregnancy. The discussion is packed with practical advice on hormone testing, including which hormones to test and when, making it a valuable resource for anyone new to the fertility journey.
Francesca also addresses the challenges of diagnosing conditions like PCOS and hypothalamic amenorrhea, emphasising the need for thorough testing rather than relying solely on symptoms. She shares insights into the common misdiagnoses in the medical system and the importance of identifying individual needs for effective treatment. One standout moment is Francesca’s recommendation of magnesium glycinate as an 'easy win' for regulating hormonal communication pathways.
Her practical tips and the success stories from Future Woman clients provide a beacon of hope for those seeking to improve their fertility health. If you’re looking for expert advice on fertility and hormone health, this episode is a must-listen. Jessica and Francesca’s conversation is not only informative but also filled with empathy and understanding. Don't miss out on this opportunity to gain valuable insights into your fertility journey.