Mary Tilson
Mary Tilson
#62: Conscious Bravery with Pamela Brinker, LCSW
#62: Conscious Bravery with Pamela Brinker, LCSW
#62: Conscious Bravery with Pamela Brinker, LCSW
Sunday 11th June 2023
Join Pamela Brinker on the Sun & Moon Sober Living Podcast as she shares tools for conscious bravery and holistic recovery while supporting loved ones with addiction.
59 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
Links:
Visit site
Episodes:
103 (View all)
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Get the buttons here!Conscious Bravery: Navigating Addiction and Mental Health with Pamela Brinker
Episode Overview
- Pamela Brinker's journey from loss to developing conscious bravery and resilience
- Navigating stigma and destigmatizing mental health and addiction
- Practical tools and techniques for managing fear and asking for help
- The importance of open conversations and holistic support for loved ones
- Insights and actionable steps from 'Conscious Bravery' for recovery and well-being
I want my loved ones to know and anybody that I care about to know, I'm connected to you.
How do you support a loved one struggling with addiction while managing your own fears and uncertainties? In this episode of the Sun & Moon Sober Living Podcast, Mary Tilson sits down with Pamela Brinker, LCSW, a seasoned psychotherapist and author of the Amazon bestseller 'Conscious Bravery'. Pamela brings a wealth of experience and personal stories to the table, offering a compassionate look at the challenges faced by those caring for someone with addiction.
She introduces her concept of 'conscious bravery', a practice she developed after experiencing profound personal loss. Through her 'Bravery Keys', Pamela shares practical tools for maintaining whole-being awareness and staying connected to your essence even in the toughest times. She also tackles the stigma surrounding mental health and addiction, advocating for more open and honest conversations. Whether you're seeking ways to manage fear, ask for help, or find peer support, this episode is packed with actionable advice and heartfelt wisdom.
Pamela's holistic approach and practical guidance make this a must-listen for anyone navigating the complexities of addiction and mental health.