Recovery Rocks
Recovery Rocks
62 - Always Feeling Behind/Playing Catchup
62 - Always Feeling Behind/Playing Catchup
62 - Always Feeling Behind/Playing Catchup
Friday 12th February 2021
Lisa Smith and Tawny Lara discuss feeling behind in sobriety, offering advice on finding peace, self-care, and redefining success.
Explicit
31 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Financial Health in Recovery
Navigating Challenges in Recovery
Empowering Recovery Journeys
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Get the buttons here!Feeling Behind in Sobriety: Lisa and Tawny's Guide to Finding Balance
Like, you know, I'm always taking classes like for you, it's, you know, you were French. Yeah, yeah, I get it, I get it, and you know this happens to be. Oh my gosh, I want to totally dive into this.
Ever feel like you're always trying to catch up in your sobriety journey? You're not alone. In this heartfelt episode of 'Recovery Rocks', co-hosts Lisa Smith and Tawny Lara dive into the all-too-common feeling of being perpetually behind. They share their personal experiences of grappling with the sense that they need to make up for lost time spent drinking or using drugs.
But it’s not all about the struggle; Lisa and Tawny also offer a fresh perspective on how to find peace and acceptance along the way. One of the key takeaways from their conversation is the importance of self-care and allowing yourself to relax. It's easy to fall into the trap of thinking every moment must be productive, but Lisa and Tawny remind us that downtime is crucial for mental health.
They discuss how learning and personal growth can be enjoyable rather than just another task on your to-do list. Throughout the episode, they challenge negative self-talk and encourage listeners to redefine what success means in recovery. It's not about where you thought you'd be by now; it's about appreciating where you are and continuing to grow.
Their candid and relatable discussion offers a comforting reminder that it’s okay to focus on the present and take things one step at a time. So, if you're feeling overwhelmed or like you're constantly playing catch-up, this episode is a must-listen. Lisa and Tawny’s authentic conversation will leave you feeling understood and inspired to find your own balance in sobriety.